tag:blogger.com,1999:blog-21465133.post1736465584772558657..comments2023-10-16T06:43:33.174-07:00Comments on Studies in Clydeology: I Got The CallS. Baboohttp://www.blogger.com/profile/11975687184596635887noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-21465133.post-56326285720419792782010-05-11T12:44:48.100-07:002010-05-11T12:44:48.100-07:00Bone Bruise!! Get to running!! haha.
no seriously ...Bone Bruise!! Get to running!! haha.<br />no seriously this is good news and so so news in my professional opinion. <br />Good you didn't tear anything and so so b/c so far it's all right.<br />It takes a long long time for bone bruises to heal and as you found, there is not much to speed recovery.<br />In my experience with athletes and these I have recommended rest as well and a change in some of the impact sports, so swimming, elliptical and stair climbers as well as stretching, balance and all the other fun stuff you said. Oh Yeah, biking too.<br />I have also used cold laser on the area but no real certifiably documentation as to how much faster it can speed recovery.<br /><br />I agree with all and now is the time to really listen to what your body is asking for, just like I am doing recently.<br /><br />rockon'<br />ps. see you at Rocky Raccoon!!!The Stretch Dochttps://www.blogger.com/profile/07053384651158777748noreply@blogger.comtag:blogger.com,1999:blog-21465133.post-48597611596545461752010-05-07T10:57:14.534-07:002010-05-07T10:57:14.534-07:00Expensive fall? Yeah, but at least it is only mone...Expensive fall? Yeah, but at least it is only money and time. It could have been you body or worse your life. <br /><br />Crazy to think that these small things can have such an impact. <br /><br />Is there some chinese herb that helps stimulate bone growth? Shark fin soup, toenail of slug, cream of som yung guy?Formulaichttps://www.blogger.com/profile/02270473203747687169noreply@blogger.comtag:blogger.com,1999:blog-21465133.post-80311284560883919172010-05-06T06:09:53.879-07:002010-05-06T06:09:53.879-07:00I am very glad to hear that is does not sound like...I am very glad to hear that is does not sound like surgery is in your future. That has to be a big relief. <br /><br />I guess the key is to listen to your body. You have a lifetime of activity left, no sense blowing out a critical joint so early in the game :)If you were like 85 I would say screw it, brother! Run, baby, run! <br /><br />BTW: I read this post pre-edit on my phone and you seemed a little more positive in the end of the first draft (I know, consummate stalker. My apologies.) Did a run change your mind? Hoping the knee is feeling better, not worse.RBRhttps://www.blogger.com/profile/14193497073393160994noreply@blogger.com