I had to drop by the Inside-Out Sports tent at the expo and pick up some last minute supplies. I picked up two small bottles of spray-on suntan lotion, one for my swim-to-bike transition bag and one for my bike-to-run transition bag. The event actually has sunscreen applying volunteers but I didn’t want to take any chances on them either being slow or fully occupied. I also got a cheap tubular tire for my bike special needs bag.
In my only IM experience I had very little use for a special needs bag but they are given to you and I would just feel like an idiot having had a bag, not using it and then wishing I had one…so then the trick become putting a few things in them that might make sense. My bike special needs will include a spare tubular, air cartridge any maybe a bottle of Perpetuem, though I am loath to put anything in there that will cause me to feel obligated to stop. My run special needs bag, well; I probably will skip that one. The run course is like an 8.5 mile buffet line that you traverse 3 times…8.5 miles with 9 aid stations! The only other thing I might wish I had was a long sleeve t-shirt in case I am out late and get cold but it is very pleasant here in the evenings and I think I’ll be fine…besides, I don’t have a long-sleeve t-shirt with me and wasn’t going to buy one.
All in all my day was relaxing. I did get to have lunch with members of the Arizona Tri Club, to which Andy belongs as does the redoubtable Commodore of Common Man Syndrome fame. I am having a banner year for meeting Blogopeeps and it is only the beginning of the season! That is one benefit from forking over the dough to travel to big races.
And now a word from our sponsor…eat your heart out you other non-Nuun-Kona-Cola-trying people…I tried some of the new Nuun Kona-Cola flavor and it ROCKS! With Nunn’s light effervescence and the cola taste it really is just like drinking a slightly flat cola but it is not sticky-sweet and heavy. The cola Nuun also has caffeine…Yea! They had a display tent with samples in the Inside-Out Sports tent and of course I went up there with fellow Outlaws “Mighty Mike” and “Sluggo” to introduce ourselves and try a sample. The woman handing out the samples knew our team and loves our blogs…very cool. I was very close to snapping up some cola Nuun for the race but since I didn’t train with it I thought better and went on my way.
So…the weather for tomorrow…warm, windy, dusty. Well, it ain’t like I haven’t been training in the wind…I was just hoping to have a crack at scorching a bike route.
Sun, Apr 15 Mon Hourly Forecast
6am 9am 12pm 3pm 6pm 9pm
61°F 68°F 75°F 77°F 73°F 68°F
6am 9am 12pm 3pm 6pm 9pm
61°F 68°F 75°F 77°F 73°F 68°F
Andy and I are just getting ready to sit down to some pre-race hydration and the 2006 Ironman Arizona DVD. I am ready!
Rock on Myles!
ReplyDeleteI may come by the course to cheer you guys on tomorrow!
Good luck to you!
ReplyDeleteLots of hugs and kisses are going your way, Sweeties. I wish I'd thought to send along a perfume scented something for you to carry. XOXOXOX
ReplyDeleteYaaaay!
ReplyDeleteDo Awesome!
hey myles! congrats on your finish. glad kona cola nuun could be a part of your journey! tri-on...
ReplyDeletejulie@nuun.com